“Yoga is the journey of the self, through the self and to the self”

-The Bhagavad Gita

Private Yoga

My private yoga sessions are entirely customizable and tailored to your needs and desires. Whether you are a yoga novice or expert, private yoga might be the thing you’ve been missing! I can come to any residence or place of work (think yoga lunch break) within the Tampa Bay area. I also have access to a studio that I can rent in advance and set the space just for you.

Guided Meditation

If you have always wanted to start a meditation practice but don’t know where to begin, this is the perfect place to start. Add a guided meditation to the end of your 60 minute yoga session or shorten your yoga session by 15 minutes to finish out savasana with a juicy mindful experience.