“Wellness is a choice, a way of life, a process, an efficient channeling of energy, an integration of mind, body, spirit, and a loving acceptance of self”-John Travis

Functional Medicine Health Coaching

  • 1-Month Package

    After your free consultation, sign up for 1 month of 1:1 coaching. This package includes a Foundation Session (60 minutes in length) plus 3 follow up sessions that are 20-30 minutes in length. This package is best if you are wanting to try out coaching for a brief period of time to see if this type of relationship is right for you.

    $350

  • 3-Month Package

    This 6 month package of 1:1 coaching includes a Foundation Session (60 minutes in length) plus subsequent weekly sessions 20-30 minutes in length for 3 months. This package is best if you have a 1 or 2 areas in mind that you would like help with. This is the most popular option due to the valuable tools you will gain consistently over time that will generate future success.

    $650

  • 6-Month Package

    This 6 month package of 1:1 coaching includes a Foundation Session (60 minutes in length) plus subsequent weekly sessions 20-30 minutes in length for 6 months. This package is best if you have multiple areas you would like help with. This is the best option for long term behavior change and long term success.

    $1100

  • Add-on

    Add this extra service to your 1, 3, or 6 month package. This add on includes:

    -Unlimited e-mail communication and accountability with me M-F 9:00am-5:00pm

    $125