About Me

Hi there, I’m Taylor! A little bit about my journey…

I have always had an interest in holistic health since I was a young adult. After 9 years of practicing as registered nurse, I have simultaneously immersed myself in yoga, meditation, mindfulness, positive psychology, the art of self-care, reiki, massage, functional medicine health coaching and more!

My goal with Health & Harmony is to empower you with the tools you need to tune into your body, refresh your mind, and feel whole in your soul. I want you to look at your life and see your values infused through every nook and cranny. With my extensive nursing background, journey through a 200 hour Yoga Teacher Training, Chinese Fire Cupping and Reiki levels 1 & 2 training, years of self study on all things holistic health, and formal Health Coach training with the Institute for Functional Medicine, I am ready to share my passion with you and be a small piece of your healing journey. I am so thrilled to have the opportunity to work with you!